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Comment by Ken Spielvogel on September 26, 2013 at 0:25

Homemade Potato and Cauliflower Soup and sandwich.

Featured Comment by Craig Henry on September 26, 2013 at 0:19

Wednesday night was Spaghetti......and Garlic bread.

Featured Comment by Craig Henry on September 18, 2013 at 17:20

Chicken Alfredo tonight

Comment by Ken Spielvogel on September 18, 2013 at 10:19

I was about 175 when I graduated from High School - lost 10# in Vietnam to 165 -I am 6'4" - now about 206. I feel so much better at about 195. Thats what I am aiming for again.

In Memoriam Comment by Robert Burris on September 18, 2013 at 8:34

I've been dieting a little, I'm at 176# and 5' 9". I weighed 165# when I graduated from high school.

Comment by Ken Spielvogel on September 18, 2013 at 6:22

Had Spaghetti and Meat Balls last night. We get home tonight - got to starting losing this belly fat - I might not be posting on this site for awhile - need to drop about 10 #.

Featured Comment by Craig Henry on September 17, 2013 at 23:35

Had beef BBQ made with a Bourbon sauce, sammiches

Featured Comment by Craig Henry on September 16, 2013 at 16:44

It's Monday. Cass isn't home yet. It might be Spam tonight.

Featured Comment by Charles Sample on September 15, 2013 at 20:26

Had a home made ice cream social at church after the service.

Comment by Jan Carter on September 15, 2013 at 19:01

Grilled cheese and fresh pineapple

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